crest mouth wash

I’m going to be honest here…I am NOT a big fan of the dentist. I’m one of those not-so-lucky people that brushes AND flosses twice a day and I still seem to find a way to need another root canal. So I’m all about trying anything that makes my mouth healthier…fresh breath is just the cherry on top! New Crest Pro-Health Tartar Protection Rinse is the only mouth wash that delivers BOTH anti-cavity and anti-tartar benefits in one. A rinse that freshens breath, strengthens enamel and fights surface stains = YES, please. It’s kind of amazing how much a healthy mouth is an important part of  a healthy body. I am definitely going to be including Crest Pro-Health Tartar Protection Rinse into my daily routine. And just for fun, I thought I’d share a few of my other favorite products for looking & feeling good all summer long: Crest 3D Whitestrips, CeraVe Face Lotion w/ SPF, Tan Towels, two of my fave Essie nail polishes and of course, Crest Pro-Health Tartar Protection Rinse.

Be sure to visit and check out the health tips below from Dr. Travis Stork (Yes, one of the hosts from The Doctors…although I remember him from The Bachelor!) and Crest Pro-Health to update your health and oral health this summer (and all year long).

  • Enjoy Being Active: Finding an activity you enjoy is key to incorporating regular physical fitness into your life.
  • Healthy Snacks: It’s always a good idea to carry healthy snacks with you. My go to healthy snack is nuts. Nuts are packed with heart-healthy fats and protein and are an easy option when you’re traveling. If you are allergic to nuts, there are other great snack options like Greek yogurt with berries, hard boiled eggs or veggies dipped in hummus
  • Small Steps Can Lead to Big Changes: Small changes can make a big impact on your health. For example, making a healthy swap like fruit-infused seltzer water in place of soda or taking a 30-minute walk every day will help improve your health, one step at a time.
  • The Time Is Now: Chronic illness starts its progression in your younger years. Heart disease can develop before we even realize it. That’s why it is important to start making healthy choices now – like eating whole grains in place of refined carbohydrates – when you’re young. The health decisions you make in your 20’s and 30’s impacts your heath in your 40s and well beyond.
  • Ask Questions: Don’t be afraid to be proactive and check with your health care team about steps you can take to help be healthier in 2014. Your health care provider can recommend lifestyle changes to help you address any areas of concern.
  • Clean up your oral care: Investing in oral care products that will help protect your mouth against tartar build-up is important and Crest Pro-Health Tartar Protection Rinse provides protection against tartar build-up and cavities.

Like Crest on Facebook or follow them on Twitter and Instagram (@Crest, #CrestProHealth) to receive updates from the brand and learn more about dental care.

Disclosure: This post was sponsored by One2One Network and Crest Pro-Health. Thank you for supporting brands that support this blog.

One Comment ( Reply )

  1. The CHIC Insomniac
    Jun 22, 2014 @ 7:04 pm

    That’s why your breath is always minty fresh!!

    The CHIC Insomniac